Ultra Ragnar 2013

This post should really have a pre-post post...what?!?  Oh well!

Ever since the AF Half Marathon, perhaps a post on that race another day, my calf has been beyond angry which Jorge believes is pulling on my heel.  I finished AF gimping and did so until the next day when Jorge did some voodoo hoodoo Mr. Miyagi magic trick and got me walking normally again.  I took the week off of running in hopes that I would be ready for my Ultra Ragnar on Friday.

On Wednesday I knew I wasn’t going to be able to run.  I tried to get a replacement runner but very few people are cray cray enough to do an Ultra especially given 2 days notice.

I would never leave my team high and dry but wondered how I would run when I could barely walk by Friday.  Jake was originally going to be our driver but said that he would do what he could to cover for me.  The boy doesn’t run much so I knew he wouldn’t be able to run 33.7 miles in 24 hours.

Friday night I cried myself a river, then I decided I had better build a bridge and get over it!  I thought about sending Jake and skipping out all together but Jake gently reminded me that he was doing this to be with me.  I was torn, I didn’t want to sit in a van for 2 days and watch everyone else run.  I also didn’t want to miss out on all the fun.  And I really didn’t want to send Holly off with 5 guys all alone, us girls have to stick together!

I woke up Friday morning with hope that I had magically been healed overnight and would be able to run.  I had Jorge do his Mr. Miyagi magic and I was walking normally with no pain.  I had hope!
Jake, Holly, Jorge, Josh and I drove up to Centerville and picked up Kam and Andy.  We were all set for our grand adventure.

YIPPEE!

Then the dude who took our picture photo bombed my phone :D

NICE!
Everyone knew that there was a pretty huge chance they would need to cover my legs.  I was runner 2 which included legs 3 and 4.  My first run was 6.7 miles and 4.3 miles. We decided that I would start running and that they would check on me and if need be Jorge would jump in at mile 3 and then Jake would take the 4.3 miler. 

From the second I started running it hurt.  I hoped that once I got warmed up it would loosen up and I would be fine…NOPE!  My team drove by and I gave a none enthusiastic thumbs up.  I tried changing my form in hopes that I could ease the pain and finish my first leg.  Nothing worked.
I was both sad and relieved to see my teammates stopped up ahead with Jorge ready to run.  I made it 2.77 miles out of 33.7 #FAIL!

At first I was just really mad at myself, my stupid leg, my stupidity…whatever.  After a few hours that madness turned into sadness.  I didn’t want to ruin anyone’s Ragnar experience so I tried to stay positive but man it was HARD!

Jorge and I had a little fun with our capes while Josh did his first run.  We wanted to look like we were flying but we weren't too successful.

That one was better!

Then this happened...

Don't ask ;D

Kam pulled his Pro Compression stockings up really high and I got a kick out of it so I had to take a picture:)  Jake looks like an Umpa Lumpa with his long shorts and Holly is just there for fun.

We were nearing the end of round 1 when I spied Steve Orrock, my physical therapist.  I couldn’t believe that out of thousands of people I found him.  I nearly followed him into the Honey Bucket ;)  I waited for him to walk back to his truck and then Holly, Jake and I walked over to him.  The tears were ready to flow and I knew if I talked that I would start crying.  Lucky for me Holly piped right up and told him what was going on.  He grabbed his tape and taped my leg up.  I immediately felt better.  I could walk pretty normal and had hope that I would be able to run at least the first of my two night legs. 
Sadly after sitting in the van and then walking again I felt the tape come off the bottom of my foot and the pain was back.  I wanted to cry…again!  I knew I was done! #thissucks

I fought the tears and tried to put on a happy face.  My team was pretty entertaining so at least it was a good time even if I wasn’t running. 

It is hard enough to be an injured runner but to be surrounded by tons of runners having a grand ol’ time just isn’t right.

I’m so glad that I had my team to entertain me.  Kam was the only one I hadn’t met previously and let me tell you, he was a little treat from heaven…funny guy alright!

Jake was amazing and did 3 of my 6 legs, for a none runner type that’s pretty amazing!  Jorge, Kam and Holly picked up my remaining miles.  I was beyond grateful .  They were already running many, many miles so to add more seemed just plain crazy.

I think I held things together pretty well until we got to the finish area.  I got very emotional, I had to get away from my team so I could have my pity party and shed a few tears.  I couldn’t run across the finish line, it would take me a good 10 minutes to hobble, so I offered to turn the safety flags in.  Kam tried fighting me on it but apparently sensed my emotions and reluctantly handed the flags over.  I couldn’t get away fast enough…the tears were flowing.  I traded my Ragnar shirt in and got one for Jake, after all I didn’t do a ding dang thing.  I sat and watched a bunch of teams finish as I sat and cried and felt sorry for myself.

I finally composed myself and when my team finished I hobbled my way to them.  They had a medal for me, which I didn’t want!  I did nothing to earn it and I didn’t want to take it but I couldn’t put up much of a fight or the tears would start again.  We took some team photos and that was that.

Everyone got all nice and tan...except me!  I think everyone was trying to get darker than Jorge ;)
The weather was PERFECT for this race which made it sting just a little more, the odds of that happening again are slim to none!
I want to thank Costa Vida, AutoMaxx, Pro Compression and Good2Go for sponsoring our team.  I also want to thank Janelle for making us all capes…I LOVE my cape!!!

I love my sweet new Pro Compression socks too! 

We met Eric from Pro Compression, he was AWESOME!  He has been so supportive of our pacing efforts and Ragnar.  Thanks Eric!

Josh (Pumpkin), Andy (Big Gas Man hahahaha), Me (People McNugget), Eric (Mr. #keepittight), Holly (Mama of Ragnar), Jorge (Sexy Legs) and Jake (Umpa Lumpa).  If you didn't get my Big Gas Man funny please go google Kmart's Big Gas Savings commercial RIGHT NOW!!!

Kam was running his little heart out! #KEEPITTIGHT

I got tagged, AKA some dude spray painted a Ragnar symbol on my leg.

Costa Vida provided us with gas (for the vehicle not us;) and GU's etc.  Costa employee Janelle made us cute capes!

AutoMaxx provided us with a huge 10 passenger van, it was perfect!!!!  Thank you Clint.

Good2Go provided oodles of bars for us, they are DELICIOUS...love them!

I found out today that our team placed 7th out of 21 Mixed Ultra teams...awesome!  I wish I could have contributed to that awesomeness...hopefully next year!

As hard as it was watching everyone run, I'm soooo glad that I went.  I'm so glad that Jake is AWESOME and ran for me, I truly love that hunk of man!  I love, love, loved my team!

Team Pro Compression #KEEPITTIGHT

I saw this picture on a van and it seemed fitting for my Ragnar experience...enjoy!

Dang, you can't really read the writing but it says:

Me run Ragnar?

Please

I'm just here to watch you suffer!

3rd Day of Christmas!

On the 3rd day of Christmas Lil' Mama gave to me...a box of Good2Go Protein Bars!  I will start off by saying that these little beauties give you special powers, that's right, they really do.  On Monday I ate most of a bar on the way to the gym.  I did my shoulders and abs workout and then I started a progressive run.  I got 4 miles into my run, my energy level was great but I was having an angry tummy so I headed out to tame the beast.  In case you don't know what the beast is, it's the Stair Master machine.

There are 4 flavors but Jake was an overeager son of a nutcracker and ripped right into the Peanut Butter Fruit Nut before I could even take a picture!

I always do the Fat Burner workout and struggle to maintain a level 16 but this time a 16 was just too easy.  After a couple of minutes I bumped it up to 17, then 18, then 19 and yes even 20!!!  That there is the hardest level my friends.  Of course, that was just for the last minute and a half when I was supposed to be cooling down but I really wanted to get 5 miles on the beasty so I had to hustle before it shut me down.  I got 5 miles, climbed 243 floors and I TAMED that BEAST all in 35 measly minutes!

I'm pretty sure it has to do with the fact these bars are all natural, 99.9% lactose free and are made using mostly organic ingredients.  The bars are sweetened with honey, brown rice syrup and coconut crystals...NOT SUGAR!!   They have all the good stuff: Whey protein, whole oats, flaxseed, coconut oil, honey and cinnamon.  That last ingredient had me a bit worried because I DESPISE cinnamon, lucky for me the cinnamon isn't overbearing. 

I got this off of Good2Gobar.com. "Casey Child, creator of the G2G bar, has led an active lifestyle since he was young. From Little League, to college, and then professional baseball, Casey has learned that our bodies perform based upon that which we choose to fuel them with. After trying dozens of bars and supplements, Casey decided to create his own protein bar using only the best-tasting, best-for-you ingredients available. The Good2Go Protein Bar is the result of countless hours of taste testing and experimenting with different ingredients." 

You know, after reading that I'm reminded of a post I did a while back, you can read it HERE.  It's about what happens when you don't fuel properly...lesson learned!

These bars do have more calories than I normally consume before a workout so I simply eat part of it and save the rest for an afternoon snack.  I think they have a good number of calories for a race or a long run.

I also like that they are made just down the street, maybe a little further but either way it's a local company.

You can buy a box of these delicious bars for $30 (12 bars per box) and I am here to tell you that they are worth every penny.  How much are special powers worth to you?  They really are so good...even with the cinnamon, that's saying A LOT!  Because these bars don't have any preservatives they require refrigeration, I like that.

Preservatives...BAD!

Cold bar...GOOOOOOOD!

And YES I have to write myself a reminder to grab a bar before I head out the door every morning...I think I have a condition. 

For more information check out their website www.good2gobar.com.

For today's giveaway you will get a box of 12 bars.  You can choose from:

almond fruit nut

almond chocolate chip

peanut butter chocolate chip

peanut butter fruit nut

I have tried all 4 flavors and they are scrumpdiddlyumptious!

To enter giveaway like Good2Gobar on Facebook HERE!

Follow Good2Gobar on Twitter HERE!

For a few extra entries share this on Facebook, Tweet about it or mention it on your blog.

You can also follow me on the Twitter HERE!

Leave a comment for each thing that you do.

No Facebook? No Twitter? No Blog? No Problem.  Just go to their website and tell me which bar you would like to try.

The winner will be announced on the 17th.

I guess we are Good2Go ;) Ha Ha.

On the 3rd day of Christmas Lil' Mama gave to me...Good2Go protein bars.

On the 2nd day of Christmas Lil' Mama gave to me...a pair Pro Compression. Ends 16th

On the 1st day of Christmas Lil' Mama gave to me...Terra Miaaaaa. Ends 15th