My nephew, Riun, kept us quite entertained. He decided to go for a ride on his suitcase. "And that is why we can't buy nice things!" I heard those words come out of someones mouth, I just can't remember who. GIDDY UP!!
I can't wait to run but I am MAKING myself take a rest day tomorrow. Guess what is just down the way? Dunkin Donuts, YUM! Chocolate cake donuts are the BEST way to fuel a run ;) If you think I am kidding, I'm not. I have found that if I have a chocolate cake donut on Friday afternoon my long run the next morning is extra good. That's right peeps. The secret to an awesome long run is a chocolate cake donut, a carbilicious dinner and a dose of SportLegs in the morning.
I have to say that I am not one of those people who run to eat but I do like to indulge in a treat every now and again. I will think of you as I am eating meself a donut, on the beach, with a jellyfish :)
If you had the opportunity to learn to surf would you want to do it?
I have mixed feelings about this, I REALLY want to learn to surf and have for years but I am not a strong swimmer and I am leary of getting in the ocean. Things aren't looking good for me are they? There's just something about all of those strange little critters in the water that freaks my freak.
What have you found to be the best way to fuel yourself for a long run?
I've already shared the secret to my success...you're welcome ;)