Showing posts with label Utah Run. Show all posts
Showing posts with label Utah Run. Show all posts

Monday, June 30, 2014

Wasatch Back Ragnar 2014

Wow, what an experience my fourth Ragnar turned out to be.  Pro Compression, my very favorite brand of compression socks, gifted us a team this year...thank you Pro Compression!!!  Holly, Jorge, Josh and I all knew we wanted to do an ultra.  We wrangled Jessica, Holly's sister in law, into joining us and even convinced Julia to join us.  This was Jessica's very first Ragnar, I am so impressed that Jessica was willing to do an ultra not knowing what a regular Ragnar was like.  She is a brave woman.
We had a 9:15 a.m. start time...perfect!  Holly was up first and then it was my turn.  Holly and I have pretty horrible luck when it comes to the weather when we are doing a race.  This time we got extremely lucky, both Holly and I had perfect running conditions for all of our runs...hallelujah!

AutoMaxx let use this Suburban...we like to call it the Beast.
Jake was not only our driver but at times our photographer.

Team Pro Compression
Josh, Jorge
Jessica, Holly, Me, Julia and our driver Jake #allofthejs
We decided that Holly should be Jolly and I should be Jeph...just so we could fit in.

#keepittight
I went into this run extremely worried that it would end up like last years, you can read about that HERE.  My left ankle had been bothering me a bit, luckily I found out last Saturday that running slow helped a lot.  I had gone on a 10 mile run with Holly and felt my ankle A LOT.  I then ran 5 slow miles with  my kids and I felt nothing.  I had to tell myself repeatedly that it was better to run slow and  finish uninjured than to run my normal pace and end up hurt.  I watched my Garmin quite closely, not to keep a fast pace but to keep a safe pace.  Maybe that's why this was such a great experience, I took my time and actually enjoyed the scenery and the fact that I was able to run.  My first run started close to 11:20 p.m.

I don't think the 6.7 miles was "hard" all I know is that it was beautiful.

More beauty!

The cloud cover made the temps perfect and there was a tiny drizzle from time to time.

Holly got some action shots of my first run.



Did you notice how cute my shoes are?  Josh did and pointed it out every chance he got...I think he may have been making fun of me a little but that's okay.  I took my family to Utah Run to pick up the new Saucony Kinvara 5's for my birthday.

They are heavenly...see they glow :)
I believe I got 27 kills in those 11 miles.
I was very good about doing my dynamic stretches after each run and drinking my Tru Moo, after my last run I said forget chocolate milk I want Dr. Pepper...and that's what I had.
He's da man in da pan! 
Julia during her super hard first run.  Luckily the rain made this part much better than usual because it wasn't so dusty.  She rocked it!  I'm so grateful for the friends I have met through running.
My second run started pretty close to 9 p.m.



  I ran the first part alone and convinced Jake to join me on my 4.2 easy mile run, he doesn't really run but he was nice enough to join me anyway.  I married a good man :)  I got 46 kills.  I ended feeling great!
We got a little bit of sleep while Jorge did his crazy long 19 mile night run.
My final run started at 9:15-ish Saturday morning with perfect weather, it got a little warm by the end but nothing crazy.  We really lucked out this year.

Running much slower this year made this leg so much better, I didn't have to walk at all except through the water stations.

I held back a lot on the huge downhill because downhill running is what causes me problems with my calfs.



Jake ran me into the exchange to finish off my Ragnar. 81 kills on my last leg...yeah buddy! I felt amaze balls and had so much fun.

Dr. Pepper for the win!!
I'm so thankful that Jake joined us on this grand adventure.  He is the best! 
We are just like 2 people :)

Let's finish this thing but first let's take a weezie!

Just a little gun show, we had to show you how cute our shirts were.  Utah Run made them for us and we love them.

The view at the top of Ragnar Hill is amazing.

We chatted with the Pro Compression gal for a bit, I believe her name is Suzanne and she is as cute as can be.  She gets to travel all around for Pro Compression...lucky!

We finally finished...YAY!!!  Julia had to leave after her third leg, we were sad to see her go.

Outtake numero uno with Nacho...Jake and Jess wondering what the heck Nacho was doing.

Outtake numero dos with Nacho...Holly and Josh wondering what the heck Nacho was doing.

And there's the money shot :)
We had so much fun but I was told at the beginning of Ragnar that what happens in the burb stays in the burb so all I will say is YUP! :D
This was by far my favorite Ragnar!  I loved everyone on our team, we all got along and there wasn't any drama.  We had a few set backs at exchanges that slowed us down a bit but everyone did their best and had fun doing it. Everyone on my team amazed me but Jessica REALLY amazed me.  She was awesome, not only was she entertaining but she did an ULTRA on her first Ragnar...and the girl can twerk like you wouldn't believe.

Wednesday, April 30, 2014

Exciting Things Are Happening

On Monday, Holly and I met with the owner and the purchaser for a new running store in American Fork, Utah Run.
  We are excited to announce that Utah Run will be sponsoring Run Your Race Pacers...YAY!!!  Not only are they sponsoring us but they are RYR's main sponsor.  Both the owner and his purchaser are amazing, we are beyond excited to be working with them.
After our little meetin' we got to go "shopping" for some new gear.  If you are looking for super cute running clothes and everything running head on over to Utah Run, it is worth the drive, I promise.  The staff is super knowledgeable about all things running and will be happy to answer all of your running and triathlon questions.  They have lots of tri gear as well, it's a one stop shop.
I was surprised to see Oakley brand running clothes, had no idea they existed.  I picked out an Oakley ensemble, a Bondi Band headband, a FlipBelt (just FYI, Utah Run is the ONLY store in the great state of Utah that carries Flip Belt) and some Clif Shot Blocks for the Dino Half Marathon on Saturday.
You must have matching undershorts, 
some gals wear them as shorts but in my book they are indeed UNDERwear :)
I LOVE these colors together and a built in brazier is always a plus. 
I didn't realize it until this morning, but the Nike Pro shorts I picked are a little shorter than what I am used to.  I quite liked the shorter length, it felt like they didn't ride up as much as my longer ones. 
My FlipBelt matches my outfit fabulously so that's a plus.  I can't wait to try out the FlipBelt.  You can put your phone, shot blocks, keys, a ham sandwich or whatever you want in it and you are good to go.  I like the feel of the FlipBelt, it doesn't flap around and it stays in place.  I won't drop it out of my short pants, that may sound weird but oddly enough it has happened.  Even better, you can WIN one...that's right you can get one for FREEEEEE!  Utah Run has agreed to give one lucky reader their very own FlipBelt, details below.
These shorts are probably my favorite thing EVER!  They are so very soft, the fit is cute and there is a nice zipper pocket for some Clif Shot Blocks. 
Holly and I had to take a few gym pictures but didn't want to be where everyone could see us so we headed into the bathroom.  Wouldn't you know it, the first gym selfie I've ever taken and I got caught :D  But first let me take a Stephie!!
I don't know if I'm attempting a back walkover or if I'm trying to levitate myself but that is an awkward position. 
I was being silly and Holly quickly snapped this shot. 
You can't really see it but I love the silver O on my shorts...it's the little things that bring me joy.
I tried out my new outfit this morning for some KYT action and have decided that it is my new "power outfit."  It fit great and the fabric is like butta!  I'm sure people will tire of seeing me in it because I pretty much want to wear it ev.er.y.day!
Speaking of KYT, today seriously kicked my butt...it's not just a clever name.  And in other news I am starting my own KYT bootcamp.  I have almost done this 4 times over the past 5 years and have finally decided to go waaaaaaay out of my comfort zone and just DO IT!  SO SCARED!  I have found some pretty awesome quotes over the past few weeks that have given me the courage to go for my dream, no matter how scary it might be.
This is exactly why it has taken me so long to attempt such a thing. 
I have decided that failure isn't an option, I will do whatever it takes to make this boot camp a success.  I love fitness more than anything, it is my life and I want to share that with others.  It doesn't make any sense for me to be doing anything else...this is what I love.  I love helping others achieve their goals and hope that my love of fitness will wear off on them...eventually.  They may feel like this 99% of the time but that's okay :)
This last one is my very favorite.  I have had so many people tell me that I should start my own thing but I let my own doubts and fears prevent me from doing it.  I need to just have faith and believe in myself. 
Enough about that, I'm freaking myself out! 
I am over the moon excited about pacing the Dino Half Marathon on Saturday.  It is such an amazing race with beautiful views.  I want to run with a camera just to show everyone the beauty that this canyon holds.  You don't think people will mind if their pacer stops every 5 minutes to snap some sweet shots do you?!? 
Okay, here is how to enter the Utah Run FlipBelt giveaway...
Like Utah Run on Facebook HERE and tell me in the comments that you did.
Leave me a comment telling me what you would carry in your FlipBelt.
You have until Tuesday, May 6th to enter.