Unlike the big gym I used to work for this is a small, intimate atmosphere. I can train small groups as well as one on one sessions, this is good because sometimes a little competition between friends is good :) I absolutely love strength training, running, spinning and well...pretty much anything that will kick my trash. I have really missed helping people work towards and reach their goals! I have also REALLY missed watching people suffer ;) This is the only kind of butt kickin' I have been doing lately.
And he is having way to much fun...that's not pain! I'll show you PAIN ;)
This pic was taken the morning of the Utah Valley Marathon! I sure hope Boston goes better for me than that race!!!
We are going with our hubbies and none of us have ever been there. I am not scared for the marathon, after all I'm not trying to break any records or anything, but I am extremely scared that we are going to get lost, or mugged, or worse ;)
I can't believe that after Saturday's 20 miler it is time to start the taper, which I used to dread I will have you know, but this time I will embrace it with open arms!! I have been kicking my own butt with really hard workouts and runs and my body is not appreciating it very much. I did have a not so sensual maaasage (very painful, in a good way, sports massage) last night that helped tremendously. Today I felt awesome and if it would have been race day I'm pretty sure I would have broken a few elite hearts ;) Ha Ha, that's the funniest darn thing I've said all day!
If any of you have any tips or things that we must do while in New York or Boston please let me know.